Wednesday, August 16, 2017 - Clean Technique and Pulling Strength Clean and jerk technique, pulling strength, and more! Read More Clean and Jerk Workout, Strength Workout, Clean and Jerk TechniqueMike DewarAugust 8, 2017clean and jerk, squat strength, snatch pull, muscle clean, weightlifting wodComment
Wednesday, August 23, 2017 - Clean and Jerk Emphasis Clean and jerk technique and overall strength! Read More Clean and Jerk Workout, Clean and Jerk Technique, Strength WorkoutMike DewarAugust 7, 2017clean and jerk, snatch pull, weightlifting wod, sots press, power cleanComment