power clean — Weightlifting WODS Archives — J2FIT

Posts tagged power clean

Wednesday, August 23, 2017 - Clean and Jerk Emphasis

Wednesday, August 23, 2017 - Clean and Jerk Emphasis

Clean and jerk technique and overall strength!

Clean and Jerk Workout, Clean and Jerk Technique, Strength WorkoutMike DewarAugust 7, 2017clean and jerk, snatch pull, weightlifting wod, sots press, power cleanComment