Clean Technique Analysis: Part 3

The third video of a three part series, demonstrating how to maximize power output and triple extension. Read the full article here.

Part 3 of the Olympic Weightlifting Clean. Reaching the power position and maximal power output. j2fit.com/custom-exercise-programming WANT MORE? Go to" http://www.j2fit.com/get-stronger and get the J2FIT exclusive Olympic Weightlifting and Strength Newsletter.

Check out these other useful resources to get the gains going!

  • Do you have what it takes to complete the "28-Day Strength Challenge"?

  • Learn how to recover faster and minimize soreness and injury!

  • Browse our training programs and see what one best fits your goals!
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