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Personal Training 1-on-1 Personal Training Virtual Personal Training Semi-Private Personal Training Remote Strength Coaching Program Templates All Training Templates Jacked Olympic Weightlifter - LLYL1 Jacked and Powerful - LLYL2 Serious Size & Strength No More Chicken Legs BRUH Beginner Weightlifting (3-Day Plan) Testimonials
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Science Driven Strength and Conditioning.
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Bent Over Row
Bent Over Row

The bent over row will increase overall muscular development of the back, posterior chain, and arms.

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Video LibraryJ2FITOctober 20, 2015Upper Body VideosComment
Push Ups
Push Ups

An essential body-weight movement that demonstrates upper body strength as well as core strength. 

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Video LibraryJ2FITOctober 19, 2015Upper Body VideosComment

Locations

Cincinnati, Ohio

New York City, New York

 
 

New York City, 37 Union Square West, Floor 2

 

Cincinnati, OH, 2411 Symmes Street

 
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Contact Us

thej2fit@gmail.com
419-367-2272

J2FIT Human Performance
37 Union Square West,
New York, NY, 10003,
United States
6468189571 team@j2fit.com
Hours
Mon 06:00 to 8:00
Tue 06:00 to 8:00
Wed 06:00 to 8:00
Thu 06:00 to 8:00
Fri 06:00 to 8:00
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