Ready for a Change?
1-on-1 personal training to help you achieve your unique goals and
with a fully customized workout and the accountability
you need to achieve your goals.
If you are just starting to workout for the first time (or in a very long time) this would be a great place to start.
Learn the foundations you need to be successful with all movement patterns and increase your confidence with working out.
This is also extremely beneficial if you are advanced and have specific goals for training.
Why Choose J2FIT Personal Training?
Motivation and Accountability
With private training you will receive the personal attention you need to achieve your goals….this means more accountability, guidance and support.
Expert Training
Mike has been in personal training for nearly 15 years, where he began in NYC as a premier personal trainer and strength coach. He has a Masters in Exercise Physiology from Columbia University, and has worked with all levels from clinical rehab, to sports performance, and general fitness and health.
Fully Customized Workouts
Your body, your goals…it’s all about you. Your coach will work with you and your medical and exercise history to create the perfect set of workouts to help you achieve your goals.
Build Confidence
Private training will educate you on the foundations of fitness and movement. As you gain strength you will gain confidence in your abilities to work out.
Fun & Effective
Just because you train 1-on-1 doesn’t mean you won’t have fun. Our expert coaches will keep you smiling and sweating with safe and effective workouts.
So, What Are You Waiting For?
Contact us today and we'll be happy to discuss with your goals and how to achieve them. All of our personal training services include:
Training Format and Details
Free assessment and goal-setting session
Sessions are available in 60-minute private, semi-private, and large group training formats
Prices vary by session length and trainer expertise
Customized programs specifically for you and your needs