Achieve Your Fitness Goals

We help men, women, athletes, and everyday fitness enthusiasts lose weight, build muscle, develop confidence, and create a better lifestyle so they can feel great & live a stronger and healthier life.


 
 
J2FIT+Cincinnati+-+PT+Plus+-+Sports+Training.jpg

Train with the Best Coaches

Whether you are working in person or online, our J2FIT coaches are some the best trainers in their respected fields. Our training staff has over 40+ combine years or coaching experience working with all levels and abilities. Additionally, we require our coaches to have advanced degrees and/or certifications in the field to bring you the best coaches in the industry.

1-on-1 Personal Training

With J2FIT 1-on-1 personal training, you will work with a coach who will help you achieve your unique goals. Our coaches develop fully customized workout and diet plans for you, provide accountability, and offer you the expertise you need to achieve your goals.

unsplash-image-JNPvv1u8yRg.jpg

Semi-Private Personal Training

Our semi-private personal training offers a hands-on coaching experience at an affordable price for our members. Every semi-private session is limited to 3 clients at once, meaning our coaches can interact, coach, and facilitate every client in a personal and direct manner.

unsplash-image-pKze3waMYVw.jpg

Online Workout and Diet Coaching

A customized approach to your workout and diet plan. J2FIT strength coaches will develop a workout program custom to your goals, schedule, and gym access, complete with weekly and monthly program audits to ensure progress, accountability, and unlimited communication with your coach.

unsplash-image-h4i9G-de7Po.jpg

The Ultimate Workout

Are you a weightlifter looking to build stronger lifts AND improve your physique? The Look Like You Lift workout series offers you three different workout plans to help you improve your weightlifting technique, build strength and power, and increase lean muscle mass with aesthetic bodybuilding accessory exercises to compliment your weightlifting training. 

olympic weightlifting + bodybuilding workout plan.jpg